Red Light Therapy

I recently decided to add red light therapy to my treatment toolbox!!! When I first mentioned red light therapy, I was often asked why? what? with a raised eyebrow or two, a devilish smile, and some mention of a “district” with lots of red lights in Amsterdam. But that’s not my kind of red light… My red light is an LED lamp that puts out near-infrared red light to offer a ton of health & beauty benefits.

Benefits include:

1️⃣ Enhanced Skin Health: Red light therapy stimulates collagen production, reducing the appearance of fine lines and wrinkles, and promoting overall skin rejuvenation. It also helps even and balance skin tone.

2️⃣ Muscle Recovery and Pain Reduction: Whether you're an athlete or a fitness enthusiast, red light therapy can help soothe sore muscles and accelerate recovery! It improves blood flow and can decrease an inflammatory process.

3️⃣ Mood-Boosting: Red light therapy has been shown to elevate mood by increasing serotonin levels in the brain, leaving you feeling happier and more energized.

4️⃣ Improved Sleep Quality: Struggling to catch those Z's? Red light therapy helps regulate your body's natural sleep-wake cycle, leading to deeper, more restful sleep.

Come see me and you can experience an acupuncture treatment, or microneedling, with the added benefits of red light therapy!

Click here to get set up: https://www.waterside-wellness.com/contact-us